Warrior discipline at dawn
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Daily Workout + Devotional Texts

Receive personalized daily workout programming and faith-based devotional content straight to your phone.

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6-Month Training Plan

Starts on Day 1 from your signup • Personalized journey

Weeks 1–4

Foundation — Build base fitness, learn movements

Weeks 5–8

Development — Progressive overload, increase volume

Weeks 9–16

Intensification — Higher intensity, distance builds

Weeks 17–26

Peak — Half marathon prep, advanced training

Stretching/MobilityCalisthenicsRunningResistance Training

Daily Devotionals

Calendar-synced • Everyone reads together

Stewards of the Temple1 Cor 6:19-20

Body as God's temple, stewardship

The Weight of WaitingPsalm 27:14, Isaiah 40:31

Patience and trust in God's timing

Walking in FaithHebrews 11:1

Confidence and assurance in the unseen

Reformed TheologyFatherhoodMarriageWorkDiscipline

Our Priority Order

God First

Faith foundation for everything

Family Second

Strong men build strong families

Work Third

Excellence in your calling